Instructor: Rachel
Slow down. Stretch the moment. Learn how to create tension, anticipation, and presence through chair-based movement.
In a world that encourages us to rush, Take Your Time is an invitation to linger.
In this workshop, Rachel explores the art of slowing down and allowing movement to breathe. Through chair-based choreography and performance exercises, you'll learn how to hold attention without rushing to the next trick or transition.
This class focuses on the details that often get overlooked:
- pacing
- eye contact
- intention
- musicality
- sensuality
- confidence
Perfect for dancers, performers, strippers, pole dancers, burlesque artists, and anyone looking to deepen their connection to movement.
You'll Receive
✓ Full workshop recording
✓ Lifetime access
✓ Chair-based choreography
✓ Performance exercises and cues
✓ Open-level instruction
Equipment Needed
- A sturdy chair
- Comfortable clothing
- Space to move
Level
Open Level
Rachel is known for her thoughtful approach to movement, blending technique, performance quality, and sensual expression into an accessible learning experience. Her classes encourage dancers to explore confidence, presence, and storytelling through movement.

