Get both Stay Seated workshops and explore the full series at your own pace.

The complete Stay Seated experience.

This bundle includes both workshop recordings:

✨ Take Your Time ✨ Trick Play

Together, these workshops explore the balance between slowing down and showing up.

Learn how to:

• build tension

• improve musicality

• strengthen performance quality

• incorporate chair tricks confidently

• create more intentional movement

• develop greater stage presence

Whether you're a stripper, pole dancer, burlesque performer, heels dancer, or movement enthusiast, this bundle provides hours of instruction and inspiration that you can revisit anytime.

Bundle Includes

✓ Take Your Time Recording ✓ Trick Play Recording ✓ Lifetime Access

Equipment Needed

• A sturdy chair

• Comfortable clothing

• Space to move

Level

Open Level