If you’re here, welcome. 💜 This is a safe place to learn, ask questions, and get better without feeling judged. I teach from the source. I've spent years studying my body, and developed a deep love for it. I’m a little nerdy about it too, in the best way. I care what goes in my body, how I move it, and how I show up in the world. It’s all connected.
 

I’ve studied ballet technique and other styles over the years because I fell in love with myself when I fell in love with the craft. Below, you’ll see the three ways I teach: movement, strategy, and embodiment. Take what you need. Stay awhile.